Services

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Lifestyle Healing

By living the TammYoga way,

YOU will realize YOUR dream of

enjoying Your Best Life Yet!

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Yoga for Every Body

Hybrid of Vinyasa and Iyengar yoga styles providing a strength and endurance challenge, while offering modifications to fit every body.

Specific areas of training: Deep Stretch, Senior and/or Chair, Beginner, Back-focused, Core/Balance, Mixed Level, Lean, Prenatal/Post-Partum, Sweat, and Sport.

Yoga Options:

Private or Group Instruction

Customized workout for the individual, couples, or small groups.

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Medical Intuition

As a Medical Intuitive, I am able to discover inner struggles that can lead to illness. Mental and emotional experiences affect the human body long before they are detected or become an illness. This ability allows me to work with clients one-on-one or over the phone with a photo. A Medical Intuitive session provides information without diagnosis, complementing traditional medical health care.

“We are much more than a physical body and a thinking mind. We are electrically charged vibrational beings made up of energy centers and energy grids – a virtual hologram of aliveness.”  Become a Medical Intuitive: The Complete Developmental Course by Tina Zion

A Medical Intuition session is done in person, fully clothed, and seated in a chair. A session lasts 1 hour.

Distance Medical Intuition

Distance Medical Intuition may be done remotely when the client is unable to meet in person. Clients receive the same benefits with Distance Medical Intuition through the use of energy practices for this purpose. A photo of the client is helpful.

Medical Intuition and Reiki Session

Medical Intuition and Reiki flow well together. A combined Medical Intuition and Reiki session will offer healing and insights to continue your healing after the session. This session lasts approximately 1 hour and 15 minutes.

Contact Tammy to schedule your session today: Tammy@TammYoga.com

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Reiki

Reiki is a Japanese term. A more literal translation for Rei is the natural spirit, the holy or the gift. Ki is translated as vital energy or feeling. The translation that has developed over time is The Universal Life Force. Reiki is not affiliated with any type of religious belief. Reiki is an energy healing used to reduce stress, enhance relaxation, and heal the spiritual, mental, physical and emotional bodies.

A Reiki session is typically done in person, fully clothed, lying on a table or seated in a chair. The practitioner will use a light touch following a series of hand positions on or above the head, shoulders, back, chest, stomach and limbs. The client may also request hands be placed on an injury or place of discomfort.

Distance Reiki

Distance Reiki may be done remotely when the client is unable to meet in person. Benefits of a Distance Reiki session are the same as an in-person session.

Animal Reiki

Our pets are drawn to Reiki’s healing energy. Consider a Reiki session for your loved one.

Reiki and Medical Intuition Session

Reiki and Medical Intuition flow well together. A combined Reiki and Medical Intuition session will offer healing and insights to continue your healing after the session. This session lasts approximately 1 hour and 15 minutes.

Contact Tammy to schedule your session today: Tammy@TammYoga.com

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Personal Training

Personal Training Options:

One-on-One: Preferrable for someone beginning a workout program to provide proper form and progression

Partner and Small Group: Working out with a spouse, friend(s), co-workers can keep you motivated and stay accountable

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